How to enlarge the diameter of the penis: increase the diameter of the penis

Many of the men wondered how to enlarge their penis. Half is just out of curiosity, but the other half is usually for a specific purpose.

In the modern world, there are no strict standards for penis size. However, if the size of the penis in the erect state is less than 8 cm, this is already a deviation from the norm, and in fact you need to think of ways to enlarge it.

There are a wide variety of methods and methods to enlarge the penis: extender, vacuum pump, specialized cream and gel, stretching exercises, Jelqing technique, Taoist sexual techniques and more.

All the methods work and help to accumulate a few inches, but which one to give preference to? And which option will lead more quickly to the precious centimeters?

Do it yourself penis stretch

If the essence of the Jelqing technique is that the blood "comes out" through the penis, then stretching is a simpler and easier exercise to perform.

Here an analogy can be made with an ordinary rubber band. After stretching the elastic, if it becomes loose, it will return to its original size. But, if you stretch it an infinite number of times, over time, its size will increase and it will never return to its original parameters.

The same can be said about the penis, if it is constantly stretched according to a certain method, according to all the recommendations, over time it will increase and the result will be fixed forever. Besides the fact that stretching helps to increase the length of the penis, it will also increase the diameter.

It is important to note that stretching the penis does not mean ripping it off, it is necessary to measure its strengths and not have negative consequences. The main purposes of stretching include the following:

• Increase the diameter of the penis and its length.
• Increases the firmness of the penis.

It should be noted right away that if the main guideline is the length of the penis, you should practice 2 times for 10 minutes a day. But, if the goal is to increase the thickness of the penis, 2 sessions per day will be enough, literally 5 minutes each.

The exercise to stretch the penis is done as follows:

1. Grab the penis anywhere except the head.
2. Pull the phallus forward just a little, keep it taut for half a minute.
3. Releasing the penis, grasp with the other hand and gently tap the penis on the thigh for 10 seconds, this will restore blood circulation.
4. Repeat 1, 2 point 5 more times.

We can say that the main objective of stretching is to train the penis to exercise. If you master this exercise, the rest of the techniques and exercises for penis enlargement will be carried out much more simply and correctly.

Basic conditions for stretching:

• The fit of the penis should be increased gradually.
• The member must be in a calm state, or in a state of erection, no more than 50%.
• You can perform the exercise while standing, sitting, or lying down.
• Don't forget to warm up the penis.
• Stretch time (30 seconds), increase every fifth session by 30 seconds.

During stretching, you may feel slight discomfort, slight tingling, tension in the penis; these are normal phenomena. However, if pain occurs, then the pulling force is very strong, it is necessary to reduce it.

Also, many men think that the harder they pull, even with pain, the longer the penis will be. In fact, the opposite is true, excessive traction force can slow down the growth of the penis.

Jelqing technique

Once the man has mastered the stretching, he can move on to the Jelqing exercises. The essence of the technique is to "push" the blood through the penis, as a result of which it will increase.

Exercise to increase the length and girth of the penis:

1. Apply the gel on the penis, gently rub it on the penis.
2. Hold the penis closer to the pubis, squeezing it to form a ring.
3. Squeeze a bit and begin to climb slowly. The best performance is when it doesn't hurt, but there is a tangible tension.
4. When you reach the head, squeeze the base with the other hand and remove the other hand.

You can perform this workout in any position: sitting, standing, or even lying down. But best of all, according to men, sit in a chair with your legs wide apart and remember to keep your back straight.

Thanks to the gel, the growth of the penis will accelerate several times, due to its active components. In addition to training, you can apply the gel on the penis at night, as well as before sexual intercourse.

The application immediately before intercourse, promotes a strong and persistent erection, the duration of intercourse will increase a couple of times.

Useful tips for the execution technique:

• The member must be in a 50% erect state, no more. If the erection is maximum, the probability of injury is high. Although, many men claim that with maximum erection, the penis grows faster.
• If the main reference point is length, after each jelq you should gently pull on the penis.
• If you do jelqi in the opposite direction, there is an increase in the base of the penis.

Many men agree that it is very inconvenient to count the amount of jelqs, it is easy to get confused, so it is better to use the time for the counter.

For example, a jelq takes between 2 and 3 seconds, that is, about 250 jelq will be completed in 10 minutes. Therefore, it is easier to count to exactly 10 minutes than to count to 250 or more.

100% erection and jelqing technique

It was noted that the higher the level of erection of the penis, the less flexible it becomes, but at the same time, the exercise itself becomes more effective and efficient.

However, to practice jelqing with 100% erection, it is necessary to have special exercise skills so as not to injure yourself.

For beginners, it is recommended to practice with a 50% erection, gradually bringing it to 70% and then more. With an erection below 50%, all exercises become ineffective, because not enough blood will flow to the penis.

How to correctly switch to exercises with a 95% erection:

1. The first month of training, the erection should not exceed 50% of the total state of erection.
2. The second month can be increased up to 75%, during this period the intensity of the exercises can also be increased.
3. The third month you can experiment with 95%. If a man does everything correctly, he will be able to easily drain blood through the penis without much discomfort.

It is worth noting that those who have been engaged in this technique for more than a year claim that at 75%, the penis grows faster in length, but with an erection of 95%, the penis becomes thicker. It is recommended to work on several options and identify for yourself the most optimal way.

It is important to know that he cannot exercise at 100% of the erection level. The fact is that the genital organ in a fully erect state begins to "resist" any impact.

Here you can make an analogy, pressing the penis to 100% erection, the same as trying to press the pumped wheel of a car.

Fat flap transplant for penis volume

As a general rule, fatty flaps taken from the buttocks are preferred. The fact is that when a person is sitting, there is constant pressure on the lipocytes on the buttocks.

As a result, the subcutaneous layer becomes more dense, while there is a small number of fatty lobes in it, but a large volume of connective tissue partitions, as a result, it is not so strongly subject to resorption during movement.

The surgical procedure is as follows:

• Using a scalpel, the surgeon marks the places from where the areas of skin will be removed for transplantation.
• As a general rule, one or two flaps are cut, the size of which depends on the parameters of the patient's penis.
• The donor area is sutured, the patient is placed on his back.
• The doctor makes two incisions on both sides of the phallus.
• The upper soft tissue layers are separated from the underlying tissues and the prepared skin areas are gently injected.
• The incisions are sutured.

On average, penis enlargement surgery takes 2 to 4 hours. If in parallel there is an increase in the length of the penis, the procedure can be prolonged for a couple of hours more.

However, it should be borne in mind that surgical intervention is a rather complicated procedure, various complications are not excluded, and its risk of occurrence is quite high. In various situations, such complications may arise:

1. Prolonged swelling of the penis, more than 2 weeks.
2. Introduction of infection.
3. The appearance of bruises.
4. Fibrosis of the graft, as a result of which the penis shortens and bends.
5. Dissolution of the flap over time.
6. Visible scars in the donor area.

The advantage of the procedure is that the enlargement of the penis will occur quickly enough, the rehabilitation period will be one week. Usually with this procedure, you can add 2-3 cm in a circle.

If, along with the thickening of the penis, there was also its lengthening, then the postoperative period includes the use of an extender, without fail.

As a rule, the doctor prescribes a certain scheme, which includes how much to wear per day, what exercises to do, etc.

Vacuum pump

A vacuum pump is a special device in which the penis is placed, after which air is pumped in, and due to the negative pressure created, the corpora cavernosa of male dignity begin to stretch in all directions.

Usually, specialized creams, ointments, and gels are added to the pump. The most commonly used special cream is the following:

• Increases the length and width of the penis.
• Promotes a strong and long-lasting erection.
• Increase power.
• It has a beneficial effect on the whole body as a whole.

The composition of the product contains components of only natural origin. It has no contraindications for use.

However, with individual intolerance to the drug, or its individual components, an allergic reaction may occur in the form of a slight rash or redness.

Therefore, before applying on the delicate skin of the penis, it is recommended to apply on the elbow or behind the ear, if after 24 hours no discomfort has arisen, then everything is in order.

There are many ways that will lead to desired results and penis size, the main thing is to show a little perseverance and train constantly, and leave surgery as a last resort.